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Showing posts from 2021

Elders and the Holidays

Photo by Tim Mossholder from Pexels The holidays can be a happy and stressful time for a lot of people. If you have noticed that your senior loved one gets stressed during the holiday season, consider taking a look at the advice that Visiting Angels Punta Gorda shares. One thing that many seniors often worry about is decorating. If your loved one worries about decorations, you can help them take things slow. In other words, you can try sitting down with your senior loved one to organize all their decorations. Then, you can help your loved one hang up the decorations they want around their home. For more information, you may visit how to keep the holidays simple and stress-free for aging relatives .

Managing Diabetes

Photo by Pavel Danilyuk from Pexels If your senior loved one has recently been diagnosed with diabetes, you are probably worried. It is best to look into diabetes to learn as much information as you can. In the end, you are not sure what information could prove to be useful in the future. Visiting Angels Punta Gorda highlights fours tips that can help seniors manage their diabetes. One of the four tips is to eat healthy meals. Some foods can cause a spike in blood sugar levels, so those with diabetes need to be more aware of the food that they eat. You can encourage your loved one to eat healthier foods like Greek yogurt, lean meats, melon, berries, and so on. The food your loved one eats can make a big difference to their health. For more information, you may visit four tips to help older adults manage diabetes .

Dental Hygiene

Photo by Kampus Production from Pexels Seniors should try their best to take care of their health as they age. While seniors do address their mental and physical health, they sometimes neglect their oral health. Visiting Angels Punta Gorda discusses a couple of ways seniors can care for their oral health. First, Visiting Angels addressed the most commonly talked about advice. For example, a senior should do their best to brush their teeth twice a day. A senior should also keep an eye on the type of brush they are using. A soft bristled brush is for the best because a hard bristle brush can do more harm than good. Furthermore, a senior should try their best to floss at least once a day. Flossing can remove harmful buildup between the teeth. To read the full article, you may visit how often seniors should floss and other dental hygiene reminders .

Yoga Benefits for Seniors

Photo by Los Muertos Crew from Pexels All in all, yoga is an accessible form of physical activity. Furthermore, yoga comes with a variety of great benefits. If you would like to learn about the benefits that seniors can experience from doing yoga, check out what Visiting Angels Punta Gorda has to say. For starters, yoga can help seniors work on their balance. As seniors get older, it can become more difficult for them to maintain their balance while moving around. By practicing yoga, seniors can slowly work on improving their balance. If a senior works on their balance, they can avoid more falls. The older a senior gets, the more dangerous a fall can become. In other words, avoiding as many falls as possible is for the best. To read the full article, you may visit the benefits of yoga for older adults .

Mistakes When Caring for Aging Parents

Photo by Mikhail Nilov from Pexels Are you caring for a senior loved one? If you are, you probably want to do your best to provide your loved one with the care they need. As you get ready to tackle your caregiver responsibilities, keep in mind these mistakes you should avoid making. Visiting Angels Punta Gorda points out how family caregivers tend to gloss over the communication aspect of caregiving. While you are providing your senior loved one with assistance, that does not mean that you do not need to take their thoughts and opinions into consideration. In other words, while you are caring for your loved one, make sure you are setting some time aside to communicate with them. Listen to what your aging loved one has to say and try to be considerate of their thoughts and feelings. After all, your loved one is still their own person. To read the full article, you may visit four common mistakes to avoid with your aging parents .

Elderly Men and Doctors

Photo by Kampus Production from Pexels When people think about going to the doctor, a lot of people tend to get nervous. Men, in particular, tend to avoid doctor visits. Visiting Angels Punta Gorda explains why men avoid doctor visits and how you can convivence an aging loved one to go to their doctor’s appointments. One of the biggest reasons why men avoid visiting the doctor is fear. Visiting Angels Punta Gorda explains why men fear visiting the doctor and receiving bad news. When people visit the doctor, they often fear they will hear the worst-case scenario. To avoid hearing any bad news, many men just avoid going to the doctor altogether. In other words, some men think that not knowing anything is better than learning about bad news. For more information, you may visit why men avoid the doctor and how to sway them to go .

Bladder Control Problems

Photo by Jonas Kakaroto on Unsplash There are many changes that seniors deal with as they get older. Although not all seniors experience bladder control problems, many seniors do. Visiting Angels Punta Gorda breaks down a couple of things that can lead to bladder control problems in older adults. Visiting Angels Punta Gorda brings up how weakened muscles can be one cause of bladder problems in seniors. If a person’s muscles weaken over time, they can develop urinary incontinence. Women are more prone to developing weakened muscles due to childbirth. After a woman gives birth, their pelvic floor muscles can change and become weaker; as a result, they can develop urinary incontinence. Other than weakened muscles, diets can also lead to some bladder control accidents. Visiting Angels Punta Gorda explains how caffeine and alcohol cause people to produce more urine. If a senior drinks a lot of caffeine or alcohol, they might not be able to make it to the bathroom every time they need t

Creating a Safe Home

Photo by Pixabay from Pexels Parkinson’s disease affects a person’s movement. It can be difficult for a senior with Parkinson’s to move around by themselves, so families do their best to provide their loved ones with the needed support. Visiting Angels Punta Gorda discusses how you can help make your home safer for an aging loved one with Parkinson’s. You can start off with your floors. Visiting Angels Punta Gorda brings up how securing your floors is important because it can prevent your loved one from falling. Take your time and take a look at the floor in your home. If you have any rugs, remove them. If you notice any wood panels sticking out of your flooring, do your best to address the problem as soon as possible. The cleaner your floors are the better. Visiting Angels Punta Gorda also recommends installing some grab bars in your home. You can install a grab bar in your bathroom, in the kitchen, in a hallway, and wherever you think a grab bar is needed. A grab bar would com

Cleaning Tips for This Spring

Photo by Gustavo Fring from Pexels Now that spring is here, people are beginning to clean out their homes. The cold winter months zap a lot of people of their energy, so it makes sense that there is a lot of dust and uncleaned sections within a home. Visiting Angels Punta Gorda offers some great tips for seniors who want to deep clean their homes this spring. Seniors who want to deep clean their homes should start off by asking their family and friends for help. It can be difficult for a senior to bend down and clean hard-to-reach places, so having a helping hand can make the cleaning process easier for a senior’s aging body. Other than getting help, Visiting Angels Punta Gorda also recommends taking the cleaning process one room at a time. Thinking about cleaning a whole home can be overwhelming for anyone. However, if people break down their home into individual rooms, they can focus on cleaning one room at a time. Breaking down the cleaning process can make the cleaning appea

A Hearty Breakfast

Photo by Foodie Factor from Pexels What is the first thing that you do when you wake up in the morning? Going to the bathroom and drinking a refreshing glass of water are some answers that many people give. Once you take care of your bladder and thirst, you should try getting some food in you. Visiting Angels Punta Gorda discusses the importance of a hearty breakfast. Visiting Angels Punta Gorda shares four great breakfast ideas. Below are two examples of the breakfast foods mentioned on the long list. Oatmeal - When people think of a healthy breakfast, they tend to think about oatmeal first. There are many reasons why oatmeal is great. For one, oatmeal is packed with nutrients. The nutrients found in oatmeal can help reduce blood pressure and LDL cholesterol. Muffins – While muffins may have a bad reputation, they are great for you when you make them yourself. Using healthy ingredients, instead of sugars, to make your muffins can turn homemade muffins into a great breakfast cho

Talking About Dementia

Photo by Paul Theodor Oja from Pexels The term “dementia” is not a specific disease; in fact, dementia is an umbrella term. In other words, there are different types of dementia. Visiting Angels Punta Gorda goes through some common types of dementia found in seniors. Before getting into the different types of dementia, Visiting Angels Punta Gorda starts off by explaining how there are also various symptoms of dementia. Not all dementia patients experience the same symptoms. Some dementia patients can experience memory loss and confusion while other patients experience communication challenges and reasoning difficulties. Every person is different. Visiting Angels Punta Gorda goes into a bit of detail talking about some of the common types of dementia. The following is a simple list of the types of dementia. Alzheimer’s Disease Vascular Dementia Lewy Body Dementia Mixed Dementia For more information, you may visit common dementia types in seniors .

Caregivers and Their Backs

Photo by Karolina Grabowska from Pexels When you think about caregivers, what is the first thing that comes to mind? Dependable, understanding, gentle? Those words are all great, but caregivers also need to make sure that they have physical strength to support their clients. Visiting Angels Punta Gorda breaks down how caregivers can care for their backs while performing their caregiver duties. One of the most important things that caregivers should keep in mind, when lifting something, is to left with their legs and not with their backs. How does a person lift with their legs? Visiting Angels Punta Gorda explains how a person should make sure that they are bending their legs while lifting. Furthermore, while the legs are bent, the back is straight. Caregivers can reduce back pain, and back injuries, by lifting with their legs. Another great tip, to keep in mind when lifting, is to keep the object close to you. In other words, caregivers should try to keep the object, as close to