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Showing posts from June, 2020

Memory Loss in Seniors

Photo by zhang kaiyv on Unsplash Have you noticed that your loved one has been  having  a difficult time remembering things? They could just be forgetting things, or they can be experiencing dementia.  Visiting Angels Punta Gorda  explains th e difference between  having bad memory  and dementia.    It is normal for people over the age of 65 to start and forget things more. But how do you know if your elderly loved one is forgetting too many things? Visiting Angels Punta  Gorda  brings up a couple of  ways  demen tia starts to appear. Losing track of time and dates is a red flag. Try asking your loved one ,   every  once  in a while ,  what day it is.  Also,  try asking them if they have any scheduled  appointments   coming  up. The appointments could be to visit the doctor or you can ask them about a birthday coming up. The appointment should just be something that your aging loved one would usually remember .  If your loved one has trouble remembering appointments or keeping track of

5 Ways for Seniors to De-stress

Photo by Sam Wheeler on Unsplash Since the pandemic has spread across the states, more   people have been feeling stressed. Though times are  challenging, that does not mean you cannot do anything about your stress.  Visiting Angels Punta Gorda  shares 4 ways seniors can de-str ess.   One way to deal with stress is by listening to music. People are usually influenced by the music they he ar within a matter of seconds. What kind of music should you listen to? Well, Visiting Angels Punta  Gorda  says that the music you listen to depends on your mood. For example, if you are fe eling very stressed or anxious, try listening to some calm classical music. If you want to hear your favorite song on repeat, you can go for that too.   If you have already been listening to music, you can try baking. Baking actually became a popular trend within a couple of weeks  of   quarantine . W hat is so great about baking? It helps you get your mind off the things that are stressing you out. You can kne a d

Engaging in A Conversation with A Loved One Who Has Dementia

Photo by  Anthony Metcalfe  on  Unsplash Dementia affects everyone in different ways. If your elderly loved one has been diagnosed with dementia  and you are having a difficult time communicating with them, know that you are not alone.  Visiting Angels Punta  Gorda  shares some tips on how you can have  conversations with your loved one.   Reminiscing  is always a great way to get a  nice conversation  flowing with those who have been  diagnosed  with  dementia . Instead of asking simple yes or no questions, try  asking questions that allow your  elderly  loved one to answer  broadly . For example, sit down with your loved one and ask them questions about their childhood.  Did they have any siblings that they would get into trouble with? Did they have a favorite activity?   While you are having a conversation with your loved one, you should also pay attention to their body language. If you notice that their eyes are glossy or they have started to  yawn, you can ask them if they would l