Caregivers and Their Backs

A woman showing someone else where her back hurts.

Photo by Karolina Grabowska from Pexels

When you think about caregivers, what is the first thing that comes to mind? Dependable, understanding, gentle? Those words are all great, but caregivers also need to make sure that they have physical strength to support their clients. Visiting Angels Punta Gorda breaks down how caregivers can care for their backs while performing their caregiver duties.

One of the most important things that caregivers should keep in mind, when lifting something, is to left with their legs and not with their backs. How does a person lift with their legs? Visiting Angels Punta Gorda explains how a person should make sure that they are bending their legs while lifting. Furthermore, while the legs are bent, the back is straight. Caregivers can reduce back pain, and back injuries, by lifting with their legs.

Another great tip, to keep in mind when lifting, is to keep the object close to you. In other words, caregivers should try to keep the object, as close to their body as possible while they are lifting. Keeping the object close to the body makes it easier to lift and control.

For more information, you may visit protect your back while caregiving.

Dental Hygiene

Photo by Kampus Production from Pexels Seniors should try their best to take care of their health as they age. While seniors do address their mental and physical health, they sometimes neglect their oral health. Visiting Angels Punta Gorda discusses a couple of ways seniors can care for their oral health. First, Visiting Angels addressed the most commonly talked about advice. For example, a senior should do their best to brush their teeth twice a day. A senior should also keep an eye on the type of brush they are using. A soft bristled brush is for the best because a hard bristle brush can do more harm than good. Furthermore, a senior should try their best to floss at least once a day. Flossing can remove harmful buildup between the teeth. To read the full article, you may visit how often seniors should floss and other dental hygiene reminders .

Mistakes When Caring for Aging Parents

Photo by Mikhail Nilov from Pexels Are you caring for a senior loved one? If you are, you probably want to do your best to provide your loved one with the care they need. As you get ready to tackle your caregiver responsibilities, keep in mind these mistakes you should avoid making. Visiting Angels Punta Gorda points out how family caregivers tend to gloss over the communication aspect of caregiving. While you are providing your senior loved one with assistance, that does not mean that you do not need to take their thoughts and opinions into consideration. In other words, while you are caring for your loved one, make sure you are setting some time aside to communicate with them. Listen to what your aging loved one has to say and try to be considerate of their thoughts and feelings. After all, your loved one is still their own person. To read the full article, you may visit four common mistakes to avoid with your aging parents .

When Your Aging Loved One Refuses Help

We all know how hard it can be to see a loved one age. As they give up on hobbies and downsize due to their physical limitations, it can be disheartening. Despite their life becoming more complicated, when you offer to help, they may refuse. They may even completely refuse to admit that they need help in the first place. By witnessing them struggle with relatively simple tasks and not being able to help, it can be quite troubling for you and your family to just sit idly by. When you have a loved one who refuses to admit that they need help at home, Visiting Angels Punta Gorda shares some insights on how to approach the conversation: “Chances are that once you’ve expressed your concerns, your aging loved one will be eager to end the conversation. They probably are already aware of their need for help, and your confrontation only makes it public now. Give them time to process what you’ve said before moving forward with a plan. Wait a couple of weeks before

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