Four Ways to Prevent a Fall at Home

As we continue to age, the likelihood of losing our balance and falling increases. According to the CDC, one out of four seniors over the age of 65 experience a fall each year; and of those, only half tell their doctor. To help prevent falls from occurring at home, Visiting Angels Punta Gorda shares some advice.

There are four things Visiting Angels recommends people to do at home. They include:

Remove all safety hazards
Properly light your home
Plan your day
Wear suitable shoes

These four recommendations may seem simple, but Visiting Angels guarantee that they will reduce your chances of experiencing at home by large margins. You can learn more about each point in greater detail by reading their article: https://www.visitingangels.com/puntagorda/four-ways-to-prevent-a-fall-at-home-weekly-message_4175.

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Dental Hygiene

Photo by Kampus Production from Pexels Seniors should try their best to take care of their health as they age. While seniors do address their mental and physical health, they sometimes neglect their oral health. Visiting Angels Punta Gorda discusses a couple of ways seniors can care for their oral health. First, Visiting Angels addressed the most commonly talked about advice. For example, a senior should do their best to brush their teeth twice a day. A senior should also keep an eye on the type of brush they are using. A soft bristled brush is for the best because a hard bristle brush can do more harm than good. Furthermore, a senior should try their best to floss at least once a day. Flossing can remove harmful buildup between the teeth. To read the full article, you may visit how often seniors should floss and other dental hygiene reminders .

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